Transform Package
My TRANSFORM PACKAGE includes 3 months of weekly coaching to help you transform the way you think and manage your health and wellness for the long-term.
12x Weekly 60 Min 1:1 Coaching Calls (Via Zoom)
1x 90 Min Launch Call to review health history + health issues + weekly wellness topic + establish a program goal (included as the first of your 12 coaching calls)
Comprehensive session recap is sent within 24 hours of our coaching call. Includes our session notes, homework, as well as a list of curated wellness resources such as recipes, supplement information, related podcast recommendations, etc..
Accountability with on-going email support throughout the 8 weeks of working together, Mon-Fri 9-5pm PST.
BONUS: 1 Additional 1:1 Coaching Session for clients who signup for the 3 -Month Transform Package for a total of 13 weeks of holistic health coaching!
My TRANSFORM PACKAGE includes 3 months of weekly coaching to help you transform the way you think and manage your health and wellness for the long-term.
12x Weekly 60 Min 1:1 Coaching Calls (Via Zoom)
1x 90 Min Launch Call to review health history + health issues + weekly wellness topic + establish a program goal (included as the first of your 12 coaching calls)
Comprehensive session recap is sent within 24 hours of our coaching call. Includes our session notes, homework, as well as a list of curated wellness resources such as recipes, supplement information, related podcast recommendations, etc..
Accountability with on-going email support throughout the 8 weeks of working together, Mon-Fri 9-5pm PST.
BONUS: 1 Additional 1:1 Coaching Session for clients who signup for the 3 -Month Transform Package for a total of 13 weeks of holistic health coaching!
My TRANSFORM PACKAGE includes 3 months of weekly coaching to help you transform the way you think and manage your health and wellness for the long-term.
12x Weekly 60 Min 1:1 Coaching Calls (Via Zoom)
1x 90 Min Launch Call to review health history + health issues + weekly wellness topic + establish a program goal (included as the first of your 12 coaching calls)
Comprehensive session recap is sent within 24 hours of our coaching call. Includes our session notes, homework, as well as a list of curated wellness resources such as recipes, supplement information, related podcast recommendations, etc..
Accountability with on-going email support throughout the 8 weeks of working together, Mon-Fri 9-5pm PST.
BONUS: 1 Additional 1:1 Coaching Session for clients who signup for the 3 -Month Transform Package for a total of 13 weeks of holistic health coaching!