January 2025 Reset
The January 2025 Reset includes 4 weekly coaching sessions over the course of 1 month to help you achieve a short-term health + wellness goal!
This package is great to gift during the holiday season: designed to help you or someone you know RESEST what health and wellness means in 2025!
4x Weekly 60 Min 1:1 Coaching Calls (Via Zoom)
Comprehensive session recap is sent within 24 hours of our coaching call. Includes our session notes, homework, as well as a list of curated wellness resources such as recipes, supplement information, related podcast recommendations, etc..
Accountability with on-going email support throughout the 8 weeks of working together, Mon-Fri 9-5pm PST
Holiday Adaptogen Mocktail Party
Come learn more about ways to stay healthy during the holiday season with mocktail alternatives. We will discuss the importance of adaptogens and botanicals and how they can naturally improve overall health and wellness while creating and sipping on holiday inspired mocktails!
LOCATION: PASEO NUEVO @ THE NEW PEPPERMINT PARLOR
COST: $25 / Cost includes all ingredients for bottomless mocktails, healthy bites and recipes to take home.
SIGN UP HERE
Gut Health Pickling Party
Learn more about gut health and how to improve immunity this winter season! We will discuss the importance of gut microbiome, the role of prebiotics and probiotics and how to make your own homemade sauerkraut and pickled vegetables.
LOCATION: PASEO NUEVO @ THE NEW PEPPERMINT PARLOR
COST: $25 / Cost includes the mason jars, food ingredients and recipes to take home.
SIGN UP HERE
Wellness Workshop: Gut Health 101 + Pickling Veggies
COME LEARN ABOUT GUT HEALTH AND PICKLE YOUR FAVORITE VEGGIES WITH LIKE-MINDED WELLNESS SEEKERS.
COST: $35 AND INCLUDES ORGANIC VEGETABLES, SUPPLIES, RECIPES AND PLANT-BASED APPETIZERS.
SPACE IS LIMITED.
EMAIL TO SIGNUP: HELLO@WELLWITHRYNELL.COM
LOCATION:
GREEN TABLE CAFE
113 W. DE LA GUERRA ST
