Defining what wellness means to you.

Guiding you toward a happier, healthier life from the inside out through personalized Holistic Health Wellness.

Transforming Health from the Inside Out

My mission is to empower individuals to reclaim their health and happiness by fostering self-love, balance, and healing through personalized holistic practices. With a focus on nutrition, stress management, and functional wellness, I guide my clients to reconnect with their bodies and transform their lives from the inside out. I offer personalized 1:1 Holistic Health Coaching, Dynamic Group Coaching, Wellness Workshops, Private Yoga and more! I work with clients through the lens of MIND + BODY + SOUL connection.

Offerings

01. Private 1:1 Health Coaching
02. Wellness Group Coaching
03. Pantry Makeover
04. Healthfood Market Tour
05. Wellness Workshops
06. Private Yoga

About Rynell

Rynell Casey is a Santa Barbara-based Holistic Health Coach, inspired by her personal journey with cancer and her lifelong passion for nutrition, fitness, and healing. She specializes in stress management, gut health, hormonal balance, and self-care, blending her IIN training with her background in product line management and marketing to support others on their wellness journey.

  • "Rynell is so knowledgeable, compassionate, and fun to work with - I would recommend her to anyone looking for guidance in improving their diet, health and overall wellness!”

    Ginny E. / Santa Barbara, CA

  • "My life has shifted 360 degrees! I am deeply grateful to have worked with her and would totally recommend her to anyone looking to work on improving their lives.”

    Illa L. / Valencia, Spain

  • “Rynell’s 21-day reset made cleaning easy and enjoyable! She’s such a joy to work with! Her positivity, knowledge, and structure made for a wonderful three weeks that set me up for success and finally a healthy relationship to food!”

    Leah C. / Port Huron, MI

  • “I loved working with Rynell this past year! Her enthusiasm, flexibility, knowledge, and willingness to go above and beyond made my journey smoother. Focusing on my health was a priority for many reasons and with Rynell I could approach every aspect of it: mental, emotional, physical."

    Illa L. / Valencia, Spain

  • “Rynell is an extraordinary health coach. She has expert knowledge, fantastic resources, and a gentle approach that motivates highly beneficial lifestyle changes. I was overwhelmed and confused about what my body needed after going through two pregnancies. Rynell taught me how to stabilize my hormones and blood sugar, so I would feel good and have energy."

    Lauren P. / Chicago, IL